Patternv1PT-064
Default-behavior-fills-vacuum pattern
the structural tendency for default behaviors to activate automatically whenever no deliberate instruction is active, making the quality of one's defaults the primary determinant of unstuctured time use
Why This Is a Pattern
Exemplifies Cognition Operates Through Dual Processing Systems (System 1 defaults). Recurs in phone checking, snacking, procrastination, social media, idle browsing.