Meta-attention
the skill of monitoring one's own attention, specifically the capacity to detect when attention has wandered and return it, distinguishing between 'tuning out' (awareness of drift) and 'zoning out' (unawareness of drift)
the skill of monitoring one's own attention, specifically the capacity to detect when attention has wandered and return it, distinguishing between 'tuning out' (awareness of drift) and 'zoning out' (unawareness of drift)