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How to ThinkIn the Age of AI
Patternv1PT-015

Distraction-as-default pattern

the structural tendency for attention to scatter toward the most stimulating available input in the absence of deliberate structure, because the brain's default mode favors novelty-seeking over sustained focus

Why This Is a Pattern

Exemplifies Directed Attention as Depletable Resource (attention finite) and Automatic Pattern Perception (brain perceives patterns automatically). Recurs in open offices, phone use, browsing.