Principlev1
Eliminate safety behaviors and avoidance responses in
Eliminate safety behaviors and avoidance responses in anxiety loops to allow catastrophic interpretations to be disconfirmed through exposure, weakening the loop with each cycle.
Why This Is a Principle
Derives from Subcortical Fast-Pathway Threat Processing (amygdala fast threat processing), Belief Perseverance Against Contradictory Evidence (systems maintain existing beliefs), and Valid Intuition Requires Stable Regularities and Feedback (expert intuition requires accurate feedback). Clark's panic disorder treatment shows avoidance prevents disconfirmation. The prescription: stay with the sensation to break the interpretation-reinforcement loop.