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How to ThinkIn the Age of AI
Definitionv1DF-580

Emotional energy

the cost of feeling — managing anxiety, suppressing frustration, performing social roles, and processing interpersonal dynamics

Why This Is a Definition

This definition clearly establishes 'emotional energy' by naming the term, categorizing it as a cost of feeling, and specifying its constituent components (managing anxiety, suppressing frustration, performing social roles, processing interpersonal dynamics). It distinguishes this from physical energy and provides the precise semantic boundary needed for curriculum use.