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How to ThinkIn the Age of AI
Principlev1PR-106

Remove high-salience stimuli from your environment before…

Remove high-salience stimuli from your environment before beginning focused work to reduce involuntary attentional capture and the cognitive cost of suppression.

Why This Is a Principle

Derives from Attention as Gate to Conscious Perception (attention is capacity-limited, unattended information becomes invisible), Automaticity Without Conscious Control (automatic processes capture attention involuntarily), and Behavior follows the path of least resistance due… (behavior follows path of least resistance). This is environmental design as a countermeasure to automatic attentional capture—prescriptive, actionable, general.