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How to ThinkIn the Age of AI

The first 3-5 days after a new boundary are non-negotiable…

During the first 3-5 days after setting a boundary, maintain absolute consistency without exceptions regardless of pressure, because this initial period is when extinction burst testing is most intense and any capitulation during this window trains others that sufficient escalation will produce the old response.

When This Fires

  • During the first 3-5 days after communicating any new boundary
  • When pressure to make exceptions feels most intense — that's the extinction burst peaking
  • When you're tempted to "make an exception just this once" during the initial window
  • Complements The first five consecutive executions of a new trigger… (first five executions of a trigger) with the boundary-specific critical window

Common Failure Mode

Capitulating during the burst because pressure is strongest: "They seem really upset — I'll make an exception." The upset IS the extinction burst. Making the exception during peak testing doesn't relieve pressure — it teaches that peak-level pressure produces exceptions, guaranteeing even more intense testing next time.

The Protocol

(1) After communicating a boundary, mark the next 3-5 days as the critical window. (2) During this window: absolute consistency. No exceptions. No "just this once." No softening. The pre-written responses (Pre-write responses to 3-5 predicted boundary tests…) execute without variation. (3) Expect the burst: increased pressure, emotional escalation, creative new angles of testing. These are predicted behaviors, not emergencies requiring boundary revision. (4) After the burst subsides (typically day 3-5), testing drops to a low level. The boundary has established itself as real. (5) After the critical window, you can assess whether any adjustments are warranted (State both the exception AND the return date). But never during the burst itself — burst-period adjustments are capitulation, not flexibility.