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How to ThinkIn the Age of AI

Before email each morning, write your ONE thing

Each morning before opening email or responding to requests, ask 'What is the ONE thing I can do today such that by doing it everything else becomes easier or unnecessary?' and write the answer before starting work.

When This Fires

  • Every morning as the first cognitive activity (before email, messages, or requests)
  • When the day's priorities feel unclear and you're tempted to "start with email"
  • When you want to convert scattered to-do lists into leverage-based daily focus
  • Complements Block Q2 tasks on the calendar with specific day+hour… (Q2 calendar blocking) with the daily singular-focus question

Common Failure Mode

Answering with a to-do list item rather than a leverage point: "My ONE thing is to respond to the client's email." Is that the single action that makes everything else easier? Probably not. The leverage question should produce the high-cascade action — the one whose completion unlocks or simplifies multiple other items.

The Protocol

(1) Each morning, before opening email or responding to any requests, sit with the question: "What is the ONE thing I can do today such that by doing it everything else becomes easier or unnecessary?" (2) Write the answer. One specific, executable action. Not a category ("work on the project") but a deliverable ("complete the draft of section 2"). (3) Start your day with this ONE thing. It gets your peak attention (Draw the line after item 3 — peak attention hours go above…) before anything else. (4) After completing the ONE thing, the rest of the day's tasks are lower-leverage — they can be done with remaining capacity in any order. (5) If you can't identify the ONE thing → your priorities need clarification (Break 'everything is priority 1' paralysis with pairwise…-686). The question can't be answered when priorities are unclear.