Schedule recovery practices immediately after emotionally

Why This Is a Principle

This derives from Exponential Information Decay (memory decay is exponential and architectural), Directed Attention as Depletable Resource (cognitive resources deplete with use and cannot be restored through willpower alone), and Human memory under stress and cognitive load is unreliable (memory under stress is unreliable). The principle prescribes proactive scheduling rather than reactive response. It's actionable and general enough to apply across contexts while being derived from these foundational constraints.