Definitionv1
Temptation bundling: the parallel form of habit bundling
Temptation bundling: the parallel form of habit bundling where a behavior you should do is paired simultaneously with a pleasure you crave, creating a combined experience that feels more rewarding than the should-be-behavior alone, using the formula 'I will only [want-to activity] while/after I [should-do activity]'
Why This Is a Definition
This definition clearly establishes temptation bundling as a distinct form of habit bundling by specifying its genus (habit bundling), differentia (parallel form with simultaneous occurrence), and provides the canonical formula. It distinguishes it from serial habit stacking by emphasizing the simultaneous pairing rather than sequential chaining.