Principlev1
Track energy delta, spontaneous thought frequency, and
Track energy delta, spontaneous thought frequency, and would-you-continue ratings rather than subjective satisfaction to distinguish self-concordant from self-discordant goals.
Why This Is a Principle
Grounds in Systematic Overconfidence Taxonomy (systematic overconfidence) and Bias Blind Spot Asymmetry (bias blind spot). The principle prescribes specific behavioral metrics to circumvent unreliable self-assessment—derived measurement strategy.