Mind Sweep
Informal Practice
David Allen's GTD technique for exhaustively externalizing every open loop — task, commitment, worry, idea — from your head onto paper or a trusted system, without organizing or prioritizing during capture.
Linked Lessons
Mental inventory is always incomplete
Run a Mind Sweep to Expose Inventory Gaps
Context stacking
Map Your Active Contexts in Notion
Externalize blockers immediately
Capture Every Blocker in a Timed Mind Sweep with Drafts
Externalization mastery means nothing stays trapped in your head
Build Your Externalization Audit Dashboard in Notion