Forest

freemiumios, android, webforestapp.cc

A focus app that gamifies single-tasking by growing a virtual tree while you stay off your phone, killing it if you leave the app — turning distraction resistance into a visible, rewarding commitment.

Linked Lessons

Single-tasking outperforms multitasking

Run a Three-Day Single-Tasking Experiment with the Pomodoro Technique

The environment shapes attention

Audit and Redesign Your Workspace to Support Focus

Time-boxing creates attention boundaries

Time-Box Five Tasks Across Five Days Using the Pomodoro Technique

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