Name one behavior this week that demonstrates each value…
For each articulated value, specify one concrete behavior you will perform this week that demonstrates the value—if you cannot name the behavior, the articulation lacks operational specificity and needs revision.
When This Fires
- After articulating values with operational definitions (Define values so an observer could predict your behavior…)
- During weekly planning when connecting values to concrete actions
- When values feel abstract and disconnected from daily behavior
- When you suspect a value is aspirational rather than operative (Write a disqualification test for each value — what…)
Common Failure Mode
Naming vague intentions instead of concrete behaviors: "I'll practice my value of integrity this week by being more honest." This doesn't name a behavior — it names a state. A concrete behavior: "Tuesday's team meeting: I'll share my actual concern about the timeline instead of agreeing that it's fine." This is specific, time-bound, and demonstrably either performed or not.
The Protocol
(1) For each articulated value, ask: "What is one concrete, specific behavior I will perform this week that demonstrates this value?" (2) The behavior must be: Specific (not "be more X" but "do Y at Z time"), Observable (an external observer could confirm it happened), Scheduled (when this week will it happen). (3) If you can name the behavior → the value is operationally specific. Follow through. (4) If you cannot → the value articulation is too abstract. Return to Define values so an observer could predict your behavior… and revise until a concrete weekly behavior becomes nameable. (5) At week's end: did you perform the behavior? If yes → the value is operative. If no → either the commitment was unrealistic or the value isn't as important as you stated.