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How to ThinkIn the Age of AI

When your anchor behavior changes context, immediately…

When an anchor behavior's context changes (time, location, or sequence), immediately redesign dependent stacked commitments rather than expecting them to survive the anchor disruption.

When This Fires

Common Failure Mode

Expecting stacked behaviors to "transfer" automatically: "I'll just journal at the new time." The journaling was anchored to the old time + location + sequence. At the new time, the trigger doesn't fire because the contextual binding is broken. The behavior needs explicit re-anchoring to the new context, not implicit hope that it'll adapt.

The Protocol

(1) When any anchor behavior changes context (new time, location, or sequence), identify all behaviors stacked on that anchor. (2) For each stacked behavior: the current trigger is broken. Design a new trigger linked to the new anchor context. (3) Treat the re-anchored behavior as a new installation: protect the first five executions (The first five consecutive executions of a new trigger…), add temporary scaffolding (Add temporary scaffolding during the first 2-4 weeks…), and verify automaticity (Test habit automaticity by effort level, not frequency…) before considering it stable. (4) Don't wait for stacked behaviors to fail — redesign proactively the moment the anchor context change is known.