Apply regulation tools selectively to emotions that exceed

Why This Is a Principle

This is a principle derived from Emotional suppression increases physiological stress and (reappraisal between event and emotion) and Between every event and every emotional response is a (naming reduces intensity) combined with Experiential avoidance (attempting to alter the form, (experiential avoidance as risk factor). It prescribes when to deploy regulation tools rather than stating what tools exist or how things are. The principle follows from understanding that regulation mechanisms exist but should be applied judiciously rather than automatically.