Principlev1
Set micro-commitments as floors not ceilings to preserve
Set micro-commitments as floors not ceilings to preserve consistency while permitting expansion.
Why This Is a Principle
Grounded in habit formation through consistency (Habits as Context-Response Associations), reinforcement (Behaviors that produce satisfying consequences tend to be), and dopamine encoding prediction error (Dopamine neurons encode prediction error rather than). The minimum protects the pattern; exceeding it is bonus, not requirement.