3 published lessons with this tag.
When you trust your capture system your mind stops trying to hold everything.
When everything important is externalized — every decision, reasoning chain, emotion, goal, assumption, commitment, priority, mental model, blocker, energy pattern, learning, feedback signal, failure, progress marker, thinking condition, and system design — you gain complete cognitive freedom. The mind that holds nothing becomes the mind that can do anything.
You cannot change a schema you cannot see. The moment you become aware of a schema operating in your thinking, you gain a degree of freedom you did not have before — the ability to evaluate it, adjust it, or replace it. Without awareness, the schema runs you. With awareness, you run it.