Frequently asked questions about thinking, epistemology, and cognitive tools. 1498 answers
Under stress your perceptual field contracts — you see less, process less, and mistake the narrow slice you do perceive for the whole picture. Recognizing this contraction is the first step to correcting it.
Under stress your perceptual field contracts — you see less, process less, and mistake the narrow slice you do perceive for the whole picture. Recognizing this contraction is the first step to correcting it.
For the next three days, run a stress-perception audit. Each time you notice your stress level rising — a difficult email, a tight deadline, a conflict, an unexpected problem — immediately pause and write down three things: (1) What am I focused on right now? (2) What am I NOT seeing because of.
Believing you are the exception. The most dangerous response to learning about stress-induced perceptual narrowing is concluding that it applies to other people but not to you. Research consistently shows that the people most confident in their ability to perform under pressure are often the least.
Under stress your perceptual field contracts — you see less, process less, and mistake the narrow slice you do perceive for the whole picture. Recognizing this contraction is the first step to correcting it.
Basic physiological states measurably alter what you perceive and how you evaluate it.
Basic physiological states measurably alter what you perceive and how you evaluate it.
Basic physiological states measurably alter what you perceive and how you evaluate it.
Basic physiological states measurably alter what you perceive and how you evaluate it.
You overestimate the likelihood of events you can easily recall examples of. The availability heuristic substitutes the question "how frequent is this?" with the question "how easily can I think of an example?" — and the substitution happens below conscious awareness, which means you feel like you.
You overestimate the likelihood of events you can easily recall examples of. The availability heuristic substitutes the question "how frequent is this?" with the question "how easily can I think of an example?" — and the substitution happens below conscious awareness, which means you feel like you.
You overestimate the likelihood of events you can easily recall examples of. The availability heuristic substitutes the question "how frequent is this?" with the question "how easily can I think of an example?" — and the substitution happens below conscious awareness, which means you feel like you.
Recent events disproportionately influence your perception of what is normal or likely.
Recent events disproportionately influence your perception of what is normal or likely.
Recent events disproportionately influence your perception of what is normal or likely.
Recent events disproportionately influence your perception of what is normal or likely.
Recent events disproportionately influence your perception of what is normal or likely.
Pick a domain where you recently changed your mind or shifted your behavior — investment allocation, a judgment about a colleague, a habit you dropped. Write down the event that triggered the shift. Now write down the full history: the last 12 months, 3 years, or whatever the relevant window is..
You read this lesson and intellectually agree that recency bias exists, then open your portfolio after a red week and feel the urge to sell. The bias does not operate at the level of intellectual agreement. It operates at the level of felt normalcy — what your nervous system treats as the.
Recent events disproportionately influence your perception of what is normal or likely.
Statistical base rates predict outcomes better than compelling individual stories. Your brain will fight this truth every time a vivid narrative competes with a dry statistic — and your brain will be wrong.
Statistical base rates predict outcomes better than compelling individual stories. Your brain will fight this truth every time a vivid narrative competes with a dry statistic — and your brain will be wrong.
Statistical base rates predict outcomes better than compelling individual stories. Your brain will fight this truth every time a vivid narrative competes with a dry statistic — and your brain will be wrong.
Statistical base rates predict outcomes better than compelling individual stories. Your brain will fight this truth every time a vivid narrative competes with a dry statistic — and your brain will be wrong.