Principlev1
Distinguish primary emotions from secondary reactive
Distinguish primary emotions from secondary reactive emotions, as redirecting the secondary emotion without addressing the primary one leaves the core issue unresolved.
Why This Is a Principle
This principle derives from emotions as signals (Emotions function as evaluative signals that provide), fast subcortical emotional processing (Subcortical Fast-Pathway Threat Processing), and pre-conscious emotional evaluations (Emotional Hijacking of Judgment). It prescribes looking deeper than the loudest emotion, applicable to complex emotional states.