Principlev1
When sovereignty practice plateaus, identify the specific
When sovereignty practice plateaus, identify the specific weakest component and design targeted exercises at the edge of current ability rather than continuing the same routine.
Why This Is a Principle
Derives from Ericsson's deliberate practice framework (Expert performance in complex domains requires deliberate), expertise development (Expertise Through Deliberate Practice), and the metabolic cost of effortful processing (Conscious Processing Is Metabolically Expensive). It prescribes WHAT to do when progress stalls—a clear principle for skill development that applies across domains.