Lessons tagged “expression”
4 published lessons with this tag.
emotion
Expression and communication are different skills
Feeling an emotion, expressing it privately, and communicating it to others are separate steps.
emotion
The expression-reflection cycle
Express then reflect on what you expressed — this cycle deepens understanding.
emotion
Expression without action
Sometimes expressing an emotion is sufficient — it does not always require solving a problem.
emotion
Building expression capacity
If emotional expression feels difficult start small and build gradually.