Lessons tagged “negativity-bias”
4 published lessons with this tag.
operations
Reflection and gratitude
Including gratitude in your review practice improves both wellbeing and objectivity.
emotion
Pattern gratitude
Some emotional patterns serve you well — appreciate and protect them.
emotion
The wise response to criticism
Extract the useful information from criticism without being destabilized by its emotional charge.
meaning
Contamination narratives
Stories where good experiences are ruined by bad events produce more helplessness.