The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Design minimal viable agents to execute in under two minutes with zero preparation before attempting multi-step sequences, because automaticity requires low activation energy and activation energy must be minimized before sophistication is added.
For each digital trigger, encode the complete action protocol in the notification text itself ('Daily Review — 3 wins, 1 lesson, tomorrow's top 3') rather than generic labels, to eliminate decision-making at activation.