Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Rule
Upgrade commitment enforcement to Level 3+…
Structure commitments at enforcement Level 3 or higher (environmental modification, social contract, or structural impossibility) rather than Level 1-2 (intention or implementation intention alone) when the commitment is irreversible, high-stakes, or has failed three or more times on willpower.
2 lessonscommitment-architectureenforcement-levelspre-commitment
Rule
Layer multiple commitment mechanisms for high-failure…
For recurring commitments with documented histories of failure, install multiple reinforcing commitment layers (pre-commitment + device + public accountability + implementation intention) rather than relying on any single mechanism, because commitment failures typically result from alignment of multiple weaknesses not single-point vulnerabilities.
1 lessoncommitment-architecturelayered-defensefailure-prevention