The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Maintain an error log for 30 days that records date, what happened, and conditions present for every mistake, without analysis or interpretation, to create raw data for pattern detection.
Log your energy state (1-5 scale) three times daily along with sleep hours, meals eaten, exercise completed, and emotional state for two weeks to enable AI pattern detection of which upstream factors most strongly predict your energy availability.