The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Before any task over 30 minutes, write your time estimate; after completion, write actual time—do this for two weeks minimum to generate sufficient data for personal estimation ratio calculation.
For each active goal in monthly reviews, record actual progress against planned progress as a numerical delivery rate (e.g., 50% completion) and track this ratio over time to calibrate future estimation accuracy.