Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Rule
Convert infinite information activities into finite ones…
Set time-bounded windows for information consumption (email twice daily, news once for 15 minutes) rather than open-ended consumption, converting infinite activities into finite ones with natural stopping points.
1 lessonattention-managementinformation-diettime-boundaries
Rule
Pre-define information boundary overrides — real-time…
Define explicit override conditions for information boundaries in advance (on-call status, time-sensitive requests from key people) rather than negotiating exceptions in the moment when anxiety will generate spurious justifications.
1 lessonboundariespre-commitmentanxiety-management
Rule
Name the specific output before consuming information…
Before consuming any information during learning sessions, define the specific output that consumption will feed into—if no output can be named, the learning session does not belong on the calendar.
1 lessonoutput-first-learningconsumption-gatepurposeful-input