The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
When a trigger depends on detecting an internal state, classify it as high-risk and either replace it with an external observable event or invest in deliberate interoceptive calibration before trusting it operationally.
Train interoceptive awareness through systematic body-scanning practices to detect somatic markers early enough to intervene before automatic responses execute.