The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
After each pressure inoculation round, debrief by identifying: where the prepared response fired automatically, where it broke down, what unexpected pressure emerged, and what adjustment the response needs—then adjust and repeat.
After each workflow execution, identify exactly one improvement to implement before the next execution—not zero, not three—to enable attribution of changes to effects.
Begin each weekly planning session by reviewing the previous week's plan against actual outcomes, identifying the single biggest gap between intention and reality without judgment.