Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Rule
Four-step resentment protocol
Record resentment triggers using the four-step protocol: notice the resentment, identify the specific trigger event, name the violated value, externalize it in writing.
1 lessonvalues-discoveryemotional-intelligenceresentment
Rule
Resentment signals unacknowledged boundary violations…
Track resentment as a signal of unacknowledged boundary violations rather than a character flaw, because resentment specifically marks the accumulation of costs you absorbed without agreeing to bear them.
1 lessonresentmentboundariesemotional-intelligence