Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Add backup slot and automated reminder to critical…
When operational maintenance is scheduled at a time with no buffer, no reminder, and no fallback slot, add redundancy through a primary slot, backup slot, and automated reminder rather than increasing willpower.
Match allocation mechanism to contention structure…
When multiple goals compete for the same scarce resource, match the allocation mechanism to dependency structure—use priority queue when importance differs, rotation when all are equal, and time-slicing when multiple need access within the same period.
Group weekly tasks under parent objectives, allocate best…
Schedule your week by grouping tasks under their parent objectives, then allocating best hours to goal-one tasks, next-best hours to goal-two tasks, with unconnected tasks either scheduled last or eliminated.
Find the minimum viable dose for each energy-generating…
For each energy-generating activity, determine the minimum viable dose—the shortest duration that produces measurable energy gain—and schedule that rather than waiting for ideal conditions with longer blocks.
Pre-decide at activity level…
Limit pre-decision scope to meaningful activity levels—what to eat, work on, when to exercise—not to fifteen-minute blocks, to avoid replacing decision fatigue with compliance fatigue.