The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Structure commitments at enforcement Level 3 or higher (environmental modification, social contract, or structural impossibility) rather than Level 1-2 (intention or implementation intention alone) when the commitment is irreversible, high-stakes, or has failed three or more times on willpower.
When energy boundaries conflict with requests from others, enforce through natural consequences (declining meetings, not answering during protected time) rather than punitive responses, making the boundary operate as structural design.