Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Rule
Two weeks at sprint pace creates recovery debt — expect…
When sprint pace (exceeding sustainable pace) is maintained for more than two consecutive weeks, expect proportional recovery debt requiring at least one week of reduced output to repay accumulated cognitive deficit.
1 lessonenergy-managementproductivitysustainability
Rule
Replace maintenance-dependent triggers with static…
When an environmental trigger requires daily resetting or maintenance to remain visible, replace it with a static persistent cue that survives without intervention, because maintenance costs compound and cause trigger decay.
1 lessonenvironmental-designbehavior-changesustainability