The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Log how you spent your waking hours in thirty-minute blocks for one week, then categorize every block by domain and calculate the percentage of discretionary time each priority actually received.
Conduct seasonal time audits by pulling calendar data from the previous twelve months and rating each month as low-demand, baseline, high-demand, or crisis to identify recurring annual patterns.