The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Extract values from peak experiences by identifying recurring conditions across 5+ moments of deep engagement, not from the surface activities themselves.
Record resentment triggers using the four-step protocol: notice the resentment, identify the specific trigger event, name the violated value, externalize it in writing.
When the same value violation triggers resentment across three or more independent contexts, treat that value as core rather than situational.
When counterfactual scenarios (optimized futures) produce strong resistance rather than pull, the resistance reveals non-negotiable values that define your identity boundaries.