Concepts
The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types
Rule
Extract values from recurring conditions across 5+ peak…
Extract values from peak experiences by identifying recurring conditions across 5+ moments of deep engagement, not from the surface activities themselves.
1 lessonvalues-discoverypeak-experiencesself-knowledge
Rule
Four-step resentment protocol
Record resentment triggers using the four-step protocol: notice the resentment, identify the specific trigger event, name the violated value, externalize it in writing.
1 lessonvalues-discoveryemotional-intelligenceresentment
Rule
When the same value is violated across 3+ independent…
When the same value violation triggers resentment across three or more independent contexts, treat that value as core rather than situational.
1 lessonvalues-discoverycore-valuespattern-recognition
Rule
Resistance to an "optimized" future reveals non-negotiable…
When counterfactual scenarios (optimized futures) produce strong resistance rather than pull, the resistance reveals non-negotiable values that define your identity boundaries.
1 lessonvalues-discoveryidentitynon-negotiables