The irreducible epistemic atoms underlying the curriculum. 4,828 atoms across 8 types and 2 molecules
Schedule your week by grouping tasks under their parent objectives, then allocating best hours to goal-one tasks, next-best hours to goal-two tasks, with unconnected tasks either scheduled last or eliminated.
At the start of each week, write your top priorities on a blank page without consulting last week's list, then compare only after fresh selection is complete to detect drift.
Before each work week, annotate each protected time block on your calendar with both the required energy state (deep focus, creative, relational, administrative) and your realistic energy prediction for that time slot based on current sleep, nutrition, exercise, and emotional patterns.