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6 published lessons with this tag.
Recognizing a pattern gives you the choice to follow or break it.
No one will give you permission to think for yourself — you must take it.
No external event or person determines your emotional state without your participation.
Without a conscious agent interpreting experience nothing has meaning.
Stories where you are an active agent produce better outcomes than stories where things happen to you.
You cannot prevent all suffering but you can choose how to relate to it.