Lessons tagged “trauma”
4 published lessons with this tag.
emotion
Under-regulation warning signs
Frequent emotional flooding suggests insufficient regulation capacity.
emotion
Adaptive patterns that became maladaptive
Patterns that protected you in the past may now limit you.
emotion
Emotional sovereignty under extreme conditions
The ultimate test of emotional sovereignty is maintaining it during crisis.
meaning
The meaning crisis
When inherited frameworks fail and no replacement has been built you experience a meaning vacuum.