Lessons tagged “co-regulation”
4 published lessons with this tag.
emotion
Social regulation
Being with calm trusted people helps regulate your own emotional state.
emotion
Navigating others' emotional storms
Staying calm and present when someone else is emotionally activated.
emotion
Healthy relational emotions are the fruit of all previous emotional work
Everything you learn about emotional awareness regulation and expression converges in relationships.
emotion
The gift of emotional sovereignty to others
Your emotional stability creates space for others to grow.