Lessons tagged “interpersonal-neurobiology”
4 published lessons with this tag.
emotion
Social regulation
Being with calm trusted people helps regulate your own emotional state.
emotion
Relationships are emotional systems
Every relationship has emotional dynamics that follow patterns and rules.
emotion
Healthy relational emotions are the fruit of all previous emotional work
Everything you learn about emotional awareness regulation and expression converges in relationships.
emotion
The gift of emotional sovereignty to others
Your emotional stability creates space for others to grow.