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9 published lessons with this tag.
Reserve low-attention tasks for times when deep focus is not available.
An efficient agent achieves results with minimal energy expenditure — cognitive, emotional, or physical.
You can have time available but no energy to use it — energy management comes first.
Schedule transition time between different types of work to reduce context-switching costs.
Decision-making information processing energy management and context switching.
Sometimes your energy level is the binding constraint and no process improvement helps.
Some days you have more capacity than others — plan for this variability.
Your capacity changes with seasons health and life circumstances — plan for it.
Not every emotional invitation requires acceptance — choose your engagements.