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8 published lessons with this tag.
Place capture tools where you will see and use them without having to remember. The best capture system is one your environment triggers automatically — not one that depends on willpower or recall.
Agents for spending saving and investment decisions.
Define good defaults so that the do-nothing option is acceptable.
Your environment can enforce behaviors that willpower alone cannot sustain.
Most decisions are made by default — design defaults that serve you.
Adding friction to bad choices and removing friction from good choices changes behavior.
Design choice environments that nudge your future self toward good decisions without removing freedom.
What your environment makes easiest to do becomes your behavioral default.