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Other people can serve as triggers — asking someone to remind you is a social trigger.
The best way to teach boundaries is to model them. When you set and maintain healthy boundaries, you give others permission to do the same.
By being sovereign you give others permission to be sovereign too.
Run behavioral experiments with a partner or group for shared learning.
You teach others emotional skills by demonstrating them consistently.
Observing how emotionally wise people navigate situations teaches by example.
You cannot teach what you do not embody — your practice is your curriculum.