Lessons tagged “suppression”
5 published lessons with this tag.
sovereignty
Emotional energy management
Unprocessed emotions consume energy in the background — process them to free the energy.
sovereignty
Suppressed drives do not disappear
Drives you ignore or suppress find indirect and often destructive ways to express themselves.
emotion
The energy conservation principle
Emotional energy that is suppressed is wasted — energy that is redirected is leveraged.
emotion
Sovereignty is not emotional control
Emotional sovereignty is about choice and ownership not about suppressing or controlling feelings.
emotion
Emotional sovereignty and health
Processed emotions do not create the chronic stress that unprocessed emotions do.