Lessons tagged “somatic-markers”
7 published lessons with this tag.
agents
Emotional triggers
Using specific emotional states as activation signals for pre-designed responses.
emotion
Emotional awareness during decision-making
Notice what you feel while making decisions — emotions influence choices more than most people realize.
emotion
Emotions carry information about your environment
Your emotional system processes information faster than conscious thought.
emotion
Emotional data and decision making
Include emotional data as one input among many rather than the sole determinant.
emotion
Treating emotions as data transforms your relationship with them
When emotions are information rather than commands they become useful rather than overwhelming.
emotion
Over-regulation warning signs
Chronic emotional flatness may indicate you are regulating too aggressively.
emotion
Emotional wisdom in decision-making
Including emotional data in decisions without being dominated by it.